![](3D"stressmanagementworkshopAE_files/image001.jpg")
Press Release
For Immediate Release
For
more information contact:
Anna Taylor,
Director of Public Relations and Career Services
770.233.5560
Stress Management Works=
hop a
Success
Griffin, Georgia, April=
22,
2009 –
The P=
ike
County Adult Education Program and Morningstar Children and Family Services,
Inc. recently collaborated together to offer Adult Education students, who =
are
attending classes at the Zebulon Opportunity Center, a workshop on stress
management. The workshop was =
held
on March 31, 2009 and was presented by Allison Owen, of Morningstar. Students participated in the
workshop by listing what causes stress in their lives. Suggestions were then given =
on
ways to help cope and reduce some of the stress. Names of counselors, web sites, and
fliers were made available to students. The workshop ended with stud=
ents
receiving a journal to document what causes them stress, and a stress ball =
to
squeeze when they feel the need.
![](3D"stressmanagementworkshopAE_files/image003.jpg")
Pictured are students of the Adult
Education Program listening to Allison Owen, presenter.
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